Align your body & mind with

Issaquah therapeutic massage and yoga 

What if you could feel your very best everyday? Stress-free, vibrant, alert, aware, & relaxed. You can.

A certain amount of stress is necessary otherwise you couldn’t rise up to meet the challenges of everyday life.  But what happens when you experience too much of it - when stress turns into distress or over-stress?  Tension, anxiety, fatigue, irritability, foggy thinking, insomnia, head aches, body aches, weight gain or loss, stomach distress, allergies…..are all clear signs of over-stress…

And all can be alleviated through a simple, step-by-step path to wellness.

We specialize in you.  We specialize in easy, effective, long lasting solutions to combat the stress that is uniquely yours.

We do this by incorporating a variety of advanced therapeutic techniques.

How do you want to feel?  

Yoga

Yoga

Our functional health professionals combine yoga with somatic movement. "Somatic" refers to specifically designed body movements and postures that...

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Skin Care

Skin Care

Our Holistic Skincare Program features Eminence Organics, the very best natural skincare line in the U.S. Like you, Eminence Organic Skincare...

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Fitness

Fitness

Functional fitness is a one-to-one training that targets your individual needs. Our functional health professionals provide you guidance and...

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Massage

Massage

Optimal health begins here. Advanced Therapeutic Massage is no longer a luxury, but a proven necessity used to reduce daily stress, improve...

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